Cleansing meditation for new year 2019

The Full moon energy is already active
Let it do the work its work for you🦋💗
Lots of conscious breath, sweat, movement and an open heart heals

This may be useful
I created it recently for our cleansing in the new year:
15 minute cleansing, relaxation meditation basics
Plus a very useful music Therapy track by Naam yoga to release stress and more
Use it to fall asleep or any meditation refresher:)

https://www.dropbox.com/s/ipqhl2pqu6gq4y4/Patricia%20Anderson%20Guided%20Meditation%20with%20HU%20for%20stress.mp3?dl=0

I’m right there, right now determined to live truthfully me
Heart wide open
Being a feeling being with balance of
Mental
Emotional
Spiritual dimensions

It’s why I am here
Isn’t it why we come here to Earth?
To feel and rise to our spiritual
Super Humanness?
My answer is yes!

I love you all

I am grateful for you