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Awaken Heal Inspire
  • Patricia Anderson *Naam Yoga Therapist, Shakti Naam Yoga Instructor specializing in Self Healing techniques~~Conception, Pregnancy, Newborns, Family/ Children’s Energy Foundations *Harmonyum Healing System Practioner* Integrated Energy Therapy Master Instructor/Practitioner
    • Dedication
  • Integrated Energy Therapy Basic Certification Class, Sat 1/12 or Thurs 1/17, Phoenix, AZ Includes Massage CE credits
  • Ask your Personal Angel’s for help right now. They are waiting
  • Integrated Energy Therapy® Certification Classes Available with Discounts available, Basic 11/1/2018 & 11/9, Intermediate IET 11/10 Saturday, Advanced IET Sunday 11/11, Phoenix, AZ; up to 24 NCBTMB CE available
    • About
    • Vision
    • Inspiration
  • SCHEDULE NOW For Self Healing Classes, Certifications, Workshops
    • Integrated Energy Therapy Basic Certification Class, Oct 29 – Gilbert, AZ Includes Massage CE credits
    • Integrated Energy Therapy Steps® to Transformation Workshop, In Person or by Teleconference Begins SEPT 27
    • Integrated Energy Therapy’s® Higher Steps to Transformation Teleconference Classes
    • Integrated Energy Therapy’s® The Healing Angels of the Energy Field Teleconference Series
    • From Highly Sensitive to Impermeable! !
  • Harmonyum Healing Practitioner
  • Shakti NAAM Instructor available for Private and Group Classes
    • Naam Yoga Tools class, Join us Weds. At 10am AZ time by zoom or in person
    • Enjoy the Vibration of I AM Love Peace and Light!
    • The healing vibrational support of NAAM
    • Prayer of Love Peace and Light — a power vibrational support recorded at the most auspicious time
    • Shake out your limititations making room to Receive!
  • Integrated Energy Therapy® Master Instructor/ Practitioner
    • IET Steps for Transformation Class no 7, Freedom from Codapendency In person, Tempe, AZ OR Teleconference
    • Additional Offerings
      • Integrated Energy Therapy® Group Session by Phone or Skype
      • Heal your Relationship with yourself, heal your life to a Healthy, slim body mind, emotions and Spirit!
      • Energy Cleansing and Coaching
      • I am called The Feeler – Energy Intuitive Highly Sensitive to Energy
      • What Definitions are running your life?
      • Gifts
      • The Gift of Being Highly Sensitive, from partial disability to vibrant health ~~ possible solutions
      • Energy Field, Self-Aspect/Self-Schema healing
    • Do you know your Essential Action that is your purpose for Being?
  • Posts
    • ​The Invitation by Oriah
    • What would happen if you Loved yourself entirely as you are?
    • Photos capturing Light
    • Favorite quote
  • Naam Yoga Break classes Wed 10am AS time in person & by zoom!
    • August Small Group Shakti Naam Class packs*~~Customizable based on Location
  • Why Naam Yoga? Why Now?
  • Advanced Music Therapy helping our brain, body and an immediate stress reducer to try now
  • Shakti Naam Magnetic Squats are a Biomagnetic Practice
  • Naam Yoga Superclass~~ Yoga Unites
  • Breathwork and Movement Videos – Click down \/ arrow
    • Naam Yoga Interview On TV Segment AZ Family Workout Wednesday for ~~ Yoga techniques for Stress Free Holidays
    • Watch Breathwork for stress & anxiety plus intro to Shakti Naam Yoga class
    • Keep it simple breathwork
    • Video~~Keep it Simple, Moving, Positive & Fit it In
    • Watch Releasing Heavy Emotions in 4 minutes or less
    • Breathe until you Glow with breathwork for the heart, weight loss, detoxification, digestion and more!
    • Effortless Life Created by Sound, Voice, Intention and Buzzing Bees Breath (video)
    • Healing Clapping Series by Naam Yoga
  • The healing vibrational support of NAAM
    • Calm, relax, restore quickly with the Sound of HU
    • Healing Sound of Ra Ma Da Sa (Adagio)
    • Sound current can protect and heal 24×7 as you live, sleep, work and more!
    • Change your brainwaves~~ excellent Mantra for Stress!
    • Enjoy I am Love Peace Light sound current and raise your vibe
    • 3 hours of Restorative Sleep in 7 minutes
  • Video meditation~~ a moment with your heart
    • Watch why is this the best time for a Break through as we enter New Universal time 8/23 –Mercury? Prepare for the gifts! Also, enjoy the sound vibration Hu, get the free download!
  • Learn Self Healing and distance techniques to reduce stress, improve health, sleep, immune, release emotional and physical weight and more! Private sessions & group sessions scheduling now with limited space by zoom or skype
  • New Student Basics
    • Students Sound Therapy Simple Daily 1, 2, 3
    • New student practice, Prevent or stop the downward spiral
    • Foundation Coaching Practice
    • Mantra set for Life Change or protection from negative environment
  • Activate your Healing Centers to reduce stress now– Guided meditation
  • Advanced Music Therapy
    • This Sunday 10/21 is THE Day!
  • Naam Educational tools
  • Clean your Energy like you clean your House!
  • Are you ready to know yourself, your life blueprint, purpose and soul profile?
  • A Simple practice and upgrading your mindset can easily shift your life from one of Stress and struggle to living effortlessly ~~ Private & Group Sessions forming
  • Whole Food Nutrition– Why My family and I take Juice Plus daily and Organic Gardening
  • Cleansing meditation for new year 2019

Awaken Heal Inspire

Are you ready?

  • The healing vibrational support of NAAM
  • What would happen if you Loved yourself entirely as you are?
  • Harmonyum Healing Practitioner
  • Vision
  • IET Steps for Transformation Class no 7, Freedom from Codapendency In person, Tempe, AZ OR Teleconference
  • Naam Yoga Tools class, Join us Weds. At 10am AZ time by zoom or in person
  • Enjoy the Vibration of I AM Love Peace and Light!
  • ​The Invitation by Oriah
  • Integrated Energy Therapy Basic Certification Class, Sat 1/12 or Thurs 1/17, Phoenix, AZ Includes Massage CE credits
  • Integrated Energy Therapy® Certification Classes Available with Discounts available, Basic 11/1/2018 & 11/9, Intermediate IET 11/10 Saturday, Advanced IET Sunday 11/11, Phoenix, AZ; up to 24 NCBTMB CE available
  • Favorite quote
  • SCHEDULE NOW For Self Healing Classes, Certifications, Workshops
  • Healing Clapping Series by Naam Yoga
  • Naam Yoga Superclass~~ Yoga Unites
  • Naam Yoga Interview On TV Segment AZ Family Workout Wednesday for ~~ Yoga techniques for Stress Free Holidays
  • Advanced Integrated Energy Therapy class, March 24, Phoenix , AZ
  • Spring clean your energy for health, relationships, wealth 3/31
  • Why Naam Yoga? Why Now?
  • Healing Sound of Ra Ma Da Sa (Adagio)
  • Video~~Keep it Simple, Moving, Positive & Fit it In
  • Video meditation~~ a moment with your heart
  • Watch Breathwork for stress & anxiety plus intro to Shakti Naam Yoga class
  • Change your brainwaves~~ excellent Mantra for Stress!
  • 3 hours of Restorative Sleep in 7 minutes
  • August Small Group Shakti Naam Class packs*~~Customizable based on Location
  • Mantra set for Life Change or protection from negative environment
  • Watch Releasing Heavy Emotions in 4 minutes or less
  • Learn Self Healing and distance techniques to reduce stress, improve health, sleep, immune, release emotional and physical weight and more! Private sessions & group sessions scheduling now with limited space by zoom or skype
  • Watch why is this the best time for a Break through as we enter New Universal time 8/23 –Mercury? Prepare for the gifts! Also, enjoy the sound vibration Hu, get the free download!
  • New Student Basics
  • Advanced Music Therapy
  • Advanced Music Therapy helping our brain, body and an immediate stress reducer to try now
  • Students Sound Therapy Simple Daily 1, 2, 3
  • This Sunday 10/21 is THE Day!
  • Naam Educational tools
  • Ask your Personal Angel’s for help right now. They are waiting
  • Clean your Energy like you clean your House!
  • Naam Yoga Break classes Wed 10am AS time in person & by zoom!
  • Activate your Healing Centers to reduce stress now– Guided meditation
  • Shakti Naam Magnetic Squats are a Biomagnetic Practice
  • New student practice, Prevent or stop the downward spiral
  • A Simple practice and upgrading your mindset can easily shift your life from one of Stress and struggle to living effortlessly ~~ Private & Group Sessions forming
  • Are you ready to know yourself, your life blueprint, purpose and soul profile?
  • Foundation Coaching Practice
  • Keep it simple breathwork
  • Sound current can protect and heal 24×7 as you live, sleep, work and more!
  • Breathe until you Glow with breathwork for the heart, weight loss, detoxification, digestion and more!
  • Effortless Life Created by Sound, Voice, Intention and Buzzing Bees Breath (video)
  • Calm, relax, restore quickly with the Sound of HU
  • Enjoy I am Love Peace Light sound current and raise your vibe
  • Breathwork and Movement Videos – Click down \/ arrow
  • Cleansing meditation for new year 2019

Category: Audio or written Guided meditation

Posted on August 9, 2018August 9, 2018

Go to sleep feeling happy, wake happy — 6 nights for new moon

Posted on July 9, 2017July 9, 2017

Sessions to customize your Self Healing practice

Posted on December 29, 2014October 1, 2015

Mantra to prepare for the New Year 2015

Posted on December 22, 2014October 1, 2015

Assistance for New Moon, holidays and manifesting for your New Year

Posted on February 14, 2014October 1, 2015

My gift to you on Love Day, 2014 Self Love, Self Acceptance Meditation

Posted on November 20, 2013October 1, 2015

11.20.2013 Final day of Full Moon – Gratitude and Positive Steps meditation

Posted on November 18, 2013October 1, 2015

11.19.2013. Full Moon Highest Manifestation Day Meditation

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  • Patricia Anderson *Naam Yoga Therapist, Shakti Naam Yoga Instructor specializing in Self Healing techniques~~Conception, Pregnancy, Newborns, Family/ Children’s Energy Foundations *Harmonyum Healing System Practioner* Integrated Energy Therapy Master Instructor/Practitioner
    • Dedication
  • Integrated Energy Therapy Basic Certification Class, Sat 1/12 or Thurs 1/17, Phoenix, AZ Includes Massage CE credits
  • Ask your Personal Angel’s for help right now. They are waiting
  • Integrated Energy Therapy® Certification Classes Available with Discounts available, Basic 11/1/2018 & 11/9, Intermediate IET 11/10 Saturday, Advanced IET Sunday 11/11, Phoenix, AZ; up to 24 NCBTMB CE available
    • About
    • Vision
    • Inspiration
  • SCHEDULE NOW For Self Healing Classes, Certifications, Workshops
    • Integrated Energy Therapy Basic Certification Class, Oct 29 – Gilbert, AZ Includes Massage CE credits
    • Integrated Energy Therapy Steps® to Transformation Workshop, In Person or by Teleconference Begins SEPT 27
    • Integrated Energy Therapy’s® Higher Steps to Transformation Teleconference Classes
    • Integrated Energy Therapy’s® The Healing Angels of the Energy Field Teleconference Series
    • From Highly Sensitive to Impermeable! !
  • Harmonyum Healing Practitioner
  • Shakti NAAM Instructor available for Private and Group Classes
    • Naam Yoga Tools class, Join us Weds. At 10am AZ time by zoom or in person
    • Enjoy the Vibration of I AM Love Peace and Light!
    • The healing vibrational support of NAAM
    • Prayer of Love Peace and Light — a power vibrational support recorded at the most auspicious time
    • Shake out your limititations making room to Receive!
  • Integrated Energy Therapy® Master Instructor/ Practitioner
    • IET Steps for Transformation Class no 7, Freedom from Codapendency In person, Tempe, AZ OR Teleconference
    • Additional Offerings
      • Integrated Energy Therapy® Group Session by Phone or Skype
      • Heal your Relationship with yourself, heal your life to a Healthy, slim body mind, emotions and Spirit!
      • Energy Cleansing and Coaching
      • I am called The Feeler – Energy Intuitive Highly Sensitive to Energy
      • What Definitions are running your life?
      • Gifts
      • The Gift of Being Highly Sensitive, from partial disability to vibrant health ~~ possible solutions
      • Energy Field, Self-Aspect/Self-Schema healing
    • Do you know your Essential Action that is your purpose for Being?
  • Posts
    • ​The Invitation by Oriah
    • What would happen if you Loved yourself entirely as you are?
    • Photos capturing Light
    • Favorite quote
  • Naam Yoga Break classes Wed 10am AS time in person & by zoom!
    • August Small Group Shakti Naam Class packs*~~Customizable based on Location
  • Why Naam Yoga? Why Now?
  • Advanced Music Therapy helping our brain, body and an immediate stress reducer to try now
  • Shakti Naam Magnetic Squats are a Biomagnetic Practice
  • Naam Yoga Superclass~~ Yoga Unites
  • Breathwork and Movement Videos – Click down \/ arrow
    • Naam Yoga Interview On TV Segment AZ Family Workout Wednesday for ~~ Yoga techniques for Stress Free Holidays
    • Watch Breathwork for stress & anxiety plus intro to Shakti Naam Yoga class
    • Keep it simple breathwork
    • Video~~Keep it Simple, Moving, Positive & Fit it In
    • Watch Releasing Heavy Emotions in 4 minutes or less
    • Breathe until you Glow with breathwork for the heart, weight loss, detoxification, digestion and more!
    • Effortless Life Created by Sound, Voice, Intention and Buzzing Bees Breath (video)
    • Healing Clapping Series by Naam Yoga
  • The healing vibrational support of NAAM
    • Calm, relax, restore quickly with the Sound of HU
    • Healing Sound of Ra Ma Da Sa (Adagio)
    • Sound current can protect and heal 24×7 as you live, sleep, work and more!
    • Change your brainwaves~~ excellent Mantra for Stress!
    • Enjoy I am Love Peace Light sound current and raise your vibe
    • 3 hours of Restorative Sleep in 7 minutes
  • Video meditation~~ a moment with your heart
    • Watch why is this the best time for a Break through as we enter New Universal time 8/23 –Mercury? Prepare for the gifts! Also, enjoy the sound vibration Hu, get the free download!
  • Learn Self Healing and distance techniques to reduce stress, improve health, sleep, immune, release emotional and physical weight and more! Private sessions & group sessions scheduling now with limited space by zoom or skype
  • New Student Basics
    • Students Sound Therapy Simple Daily 1, 2, 3
    • New student practice, Prevent or stop the downward spiral
    • Foundation Coaching Practice
    • Mantra set for Life Change or protection from negative environment
  • Activate your Healing Centers to reduce stress now– Guided meditation
  • Advanced Music Therapy
    • This Sunday 10/21 is THE Day!
  • Naam Educational tools
  • Clean your Energy like you clean your House!
  • Are you ready to know yourself, your life blueprint, purpose and soul profile?
  • A Simple practice and upgrading your mindset can easily shift your life from one of Stress and struggle to living effortlessly ~~ Private & Group Sessions forming
  • Whole Food Nutrition– Why My family and I take Juice Plus daily and Organic Gardening
  • Cleansing meditation for new year 2019
  • The healing vibrational support of NAAM
  • What would happen if you Loved yourself entirely as you are?
  • Harmonyum Healing Practitioner
  • Vision
  • IET Steps for Transformation Class no 7, Freedom from Codapendency In person, Tempe, AZ OR Teleconference
  • Naam Yoga Tools class, Join us Weds. At 10am AZ time by zoom or in person
  • Enjoy the Vibration of I AM Love Peace and Light!
  • ​The Invitation by Oriah
  • Integrated Energy Therapy Basic Certification Class, Sat 1/12 or Thurs 1/17, Phoenix, AZ Includes Massage CE credits
  • Integrated Energy Therapy® Certification Classes Available with Discounts available, Basic 11/1/2018 & 11/9, Intermediate IET 11/10 Saturday, Advanced IET Sunday 11/11, Phoenix, AZ; up to 24 NCBTMB CE available
  • Favorite quote
  • SCHEDULE NOW For Self Healing Classes, Certifications, Workshops
  • Healing Clapping Series by Naam Yoga
  • Naam Yoga Superclass~~ Yoga Unites
  • Naam Yoga Interview On TV Segment AZ Family Workout Wednesday for ~~ Yoga techniques for Stress Free Holidays
  • Advanced Integrated Energy Therapy class, March 24, Phoenix , AZ
  • Spring clean your energy for health, relationships, wealth 3/31
  • Why Naam Yoga? Why Now?
  • Healing Sound of Ra Ma Da Sa (Adagio)
  • Video~~Keep it Simple, Moving, Positive & Fit it In
  • Video meditation~~ a moment with your heart
  • Watch Breathwork for stress & anxiety plus intro to Shakti Naam Yoga class
  • Change your brainwaves~~ excellent Mantra for Stress!
  • 3 hours of Restorative Sleep in 7 minutes
  • August Small Group Shakti Naam Class packs*~~Customizable based on Location
  • Mantra set for Life Change or protection from negative environment
  • Watch Releasing Heavy Emotions in 4 minutes or less
  • Learn Self Healing and distance techniques to reduce stress, improve health, sleep, immune, release emotional and physical weight and more! Private sessions & group sessions scheduling now with limited space by zoom or skype
  • Watch why is this the best time for a Break through as we enter New Universal time 8/23 –Mercury? Prepare for the gifts! Also, enjoy the sound vibration Hu, get the free download!
  • New Student Basics
  • Advanced Music Therapy
  • Advanced Music Therapy helping our brain, body and an immediate stress reducer to try now
  • Students Sound Therapy Simple Daily 1, 2, 3
  • This Sunday 10/21 is THE Day!
  • Naam Educational tools
  • Ask your Personal Angel’s for help right now. They are waiting
  • Clean your Energy like you clean your House!
  • Naam Yoga Break classes Wed 10am AS time in person & by zoom!
  • Activate your Healing Centers to reduce stress now– Guided meditation
  • Shakti Naam Magnetic Squats are a Biomagnetic Practice
  • New student practice, Prevent or stop the downward spiral
  • A Simple practice and upgrading your mindset can easily shift your life from one of Stress and struggle to living effortlessly ~~ Private & Group Sessions forming
  • Are you ready to know yourself, your life blueprint, purpose and soul profile?
  • Foundation Coaching Practice
  • Keep it simple breathwork
  • Sound current can protect and heal 24×7 as you live, sleep, work and more!
  • Breathe until you Glow with breathwork for the heart, weight loss, detoxification, digestion and more!
  • Effortless Life Created by Sound, Voice, Intention and Buzzing Bees Breath (video)
  • Calm, relax, restore quickly with the Sound of HU
  • Enjoy I am Love Peace Light sound current and raise your vibe
  • Breathwork and Movement Videos – Click down \/ arrow
  • Cleansing meditation for new year 2019

Recent posts

  • Video~~Watch Nature and breath for Effortless Life, an understanding of the energy of 2019
  • Life shows us our Vibration…..if you don’t like it, create again
  • When was the last time you PLAYED?
  • Cleansing meditation for new year 2019 – Awaken Heal Inspire
  • Calm, relax, restore quickly with the Sound of HU – Awaken Heal Inspire

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