7/19 A golden opportunity to clean your system with mantra, move and manifest!

Tomorrow will be quite a gift! 7/19

It is Jupiter and 19 which is a very golden Sun of opportunity that is truly magic

This is a day to be quite positive and to be clear on creating happiness!

It may be a day of release of anything that no longer serves first. I am already experiencing it now!

Sooo…..do this:

Today as you end your day, or if you feel drawn

Release all that binds you

Do some mantra to let go

Keep it Simple:

Use Mantra Om

Ommmmmmmm focus on the mmm sound with

Middle pillar —hands 6 inches apart at solar plexus

See between your hands what you want to release

And then its positive replacement coming in with no attachment, just joy and Light!

Feel it leave, feel the Light fill you

Keep using this cleansing process until you feel a shift

Start your day with this again on the 19th so you are clean and clear

Om 5 min or until you feel that shift and your body feels lighter

Middle pillar

Triple mantra. 2nd mantra on this link, track included. https://awakenhealinspire.com/the-healing-vibrational-support-of-naam/

3 or 7 minutes

To protect, cleanse and take out obstacles leaving you radiant and sealed

Middle Pillar

Arm swings

Magnetic Squats

Stretch and enjoy the magic!

https://vimeo.com/275458168. Heres the video for Arm Swings, Squats and more!!

I love you all!

Published by: awakenhealinspire

I have been passionate about understanding energy and managing energy my whole life and its contribution to health, emotions and cycles of behaviors patterns. This has led me on a journey of study and experiences for Self Healing and resolution for sick family members. I have mentored women from dysfunctional families since 1996 and worked with children since 2003. Naam Yoga Therapist Shakti Naam Yoga Instructor Hatmonyum Healing System Practitioner Integrated Energy Therapy Master Instructor/Practitioner Children's Energy and Family Dynamics Specialist

Categories Meditation, Video, YogaLeave a comment

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