Can you fairly measure your progress each day?
If you hit a spike of stress or discomfort, can you fairly and calmly assess the situation?
This always happens……
It is always this way…….
Pull yourself back to fairly assessing
To bring your emotions back into check
Ask yourself. ..
Will this matter in 3 days
If the answer is yes, then take time to calmly write out solutions and break things into simple action steps
If you can’t do it immediately, set an appointment with yourself to do it and make it a priority
Assess your progress fairly each day and reassess the action steps if needed
At times perfectionism is the root cause of the emotional spike
Sometimes powerlessness needs to be acknowledge or completely felt
Crying to release it is truly a magical cure
Physical heal depends on Consciously facing life’s problems
We give away our time to so many things or people but not enough time to ourselves and to solutions
Make yourself your wealth and abundance in all areas will be possible
I love you!